My classes always incorporate alignment based movement, strength building, and deep awareness of breath. All levels are welcome. I look forward to practicing with you!
Public Classes
Join me at The Yoga Post Petaluma:
WEDNESDAYS 5:30 - 6:30 PM YOGA FLOW
THURSDAYS 9:00 - 10:00 AM YOGA STRENGTH
FRIDAYS 5:30 - 6:30 PM YOGA FLOW
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